The HypnoBirthing Class Series
|
Class I |
|
What is HypnoBirthing® |
|
An easier and more
comfortable birthing |
|
Hormones of Pregnancy |
|
Hypnosis Techniques |
|
Creating A Special Place |
|
Positive Expectancy |
|
| The
HypnoBirthing® Philosophy |
| How Your Uterus
Works |
| What's Wrong
with Labor |
| Current Images
of Birthing |
| How fear
affects your labor and the uterine muscles |
| The Laboring
Mind |
| Psycho-social
associations: Fear-Pain-Tension |
| Create positive
birth outcomes and enhancing endorphins |
|
Giving Birth: The
Endocrinology of Ecstasy |
| Hypnosis + Deep
relaxation = Positive Birth |
| Hypnosis:
Historical perspectives |
| Hypnosis
experience and visualizations |
|
|
Class II |
|
Prenatal Bonding |
|
 |
Connecting With Your Baby |
|
Preparing Your Mind and Body for Birthing |
|
Hypnosis Techniques Part II |
|
Perinatal and Postnatal Bonding |
|
|
Prenatal, Perinatal and Postnatal
Bonding |
|
Original Feelings |
|
Nutrition and Healthy Lifestyle Choices |
|
Mon and Dad connect with their baby |
|
Preparing Your Body for Birthing |
|
Breathing, Relaxation and Deepening |
|
Hypnotic Relaxation |
 |
|
Imagination |
|
Visualizations |
|
Special Place Associations |
|
Deepening Techniques |
|
Breath Awareness |
|
Knowing your Unborn |
|
Light Touch Demonstration and practice |
|
Birthing environment and support |
|
Breathing Your Baby Down: Laboring Down |
|
HypnoBirthing® Birth Video and Knowing the Unborn |
|
|
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|
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|
Class III |
|
Getting Ready to Welcome Your
Baby |
| Birthing Companion
Techniques |
 |
| Optimal Fetal Position |
| Developing Your Birth Plan |
| Hypnosis Techniques |
| Working with Unusual
Situations |
| Releasing fears
Visualization |
| Valve Control
and Localizing Hypnosis |
| Specific
Hypnosis Techniques and practice
|
| Discussion of
fears and limiting thoughts
|
| Mind
Concentration on only one thought at a time |
|
|
Class IV |
|
Birthing--Breathing Love,
Bringing Life |
|
Postnatal Bonding with
Your Baby |
|
|
HypnoBirthing®
Labors Video and Birth Into Being |
| Questions about Labor and
Birthing |
| Deepening and specific
visualizations as needed
|
| Coping with labor and labor
distractions |
| Laboring Down for a
Smoother Birthing |
|
|
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 |
 |
|
Class V |
| Finishing up your birthing and preparing for
parenthood |
| Birthing Rehearsal |
| Putting it all together |
| Postnatal Bonding with Your Baby |
| Experiencing and preparing for Labor Day |
| Affirmation and healing visualization |
|
HypnoBirthing®
Institute Class Series |
|