|
Class
I |
|
What is
HypnoBirthing® |
|
An easier
and more comfortable birthing |
|
Hormones of Pregnancy |
|
Hypnosis Techniques |
|
Creating A Special Place |
|
Positive
Expectancy |
|
| The
HypnoBirthing® Philosophy |
| How
Your Uterus Works |
| What's
Wrong with Labor |
| Current
Images of Birthing |
| How
fear affects your labor and the uterine muscles |
| The
Laboring Mind |
| Psycho-social associations: Fear-Pain-Tension |
| Create
positive birth outcomes and enhancing endorphins |
|
Giving Birth: The
Endocrinology of Ecstasy |
| Hypnosis + Deep relaxation = Positive Birth |
| Hypnosis: Historical perspectives |
| Hypnosis experience and visualizations |
|
|
Class
II |
|
Prenatal Bonding |
|
 |
Connecting
With Your Baby |
|
Preparing Your Mind and
Body for Birthing |
| Hypnosis Techniques Part II |
| Perinatal and Postnatal
Bonding |
|
|
Prenatal, Perinatal and Postnatal
Bonding |
| Original Feelings |
| Nutrition
and Healthy Lifestyle Choices |
| Mon and Dad connect with their baby |
| Preparing Your Body for Birthing |
| Breathing, Relaxation and Deepening |
| Hypnotic Relaxation |
 |
| Imagination |
| Visualizations |
| Special Place Associations |
| Deepening Techniques |
| Breath Awareness |
| Knowing your
Unborn |
| Light Touch Demonstration and practice |
| Birthing environment and support |
| Breathing Your Baby Down:
Laboring Down |
| HypnoBirthing® Birth Video and Knowing the Unborn |
|
|
 |
|
 |
|
Class III |
|
Getting Ready
to Welcome Your Baby |
| Birthing Companion
Techniques |
 |
| Developing Your
Birth Plan |
| Hypnosis Techniques |
| Working with Unusual
Situations |
| Releasing fears
Visualization |
| Valve Control and Localizing
Hypnosis |
| Specific Hypnosis Techniques and practice
|
| Discussion of fears and limiting thoughts
|
| Mind
Concentration on only one thought at a time |
|
|
Class
IV |
|
Birthing--Breathing Love, Bringing Life |
|
Postnatal Bonding
with Your Baby |
|
| HypnoBirthing®
Labors Video and Birth Into Being |
| Questions about
Labor and Birthing |
| Deepening and
specific visualizations as needed
|
| Coping with labor
and labor distractions |
| Laboring Down for
a Smoother Birthing |
|
|
 |
 |
 |
|
Class
V |
| Finishing up your
birthing and preparing for parenthood |
| Birthing Rehearsal |
| Putting it all
together |
| Postnatal Bonding
with Your Baby |
| Experiencing and
preparing for Labor Day |
| Affirmation and
healing visualization |
|
HypnoBirthing®
Institute Class Series |
